Featured here are materials I was in conversation with to help create what Battle Of The Mind is all about.
Video Enactment
Conversing the feeling of confinement and then the release of the bondage.
Quote by Dr. Seuss
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind"
My Personal Glossary Terms
EXTRA: Doing the most
Going beyond what's normal/ the minimum
Dramatic
HABITS: Something that you repeatedly do
Can be good/bad
Reoccurring
practice
TIME: Endless
A continuous circle
Past, Present, Future
Its everywhere
Moments passed
PRODUCTION: Like a movie
Multiple people
Something being created
A process
FLOW: Consistent
A waterfall
Being in the zone
Running smoothly
A dance that keeps moving
CONFINED: Restricted
Held back
No way to get out
An escape room
EMPOWERED: confident
Powerful
A feeling
Hierarchy
Self motivation
SOCIAL: talkative
People person
Social butterfly
ANXIETY: fast paced breathe
Everything is moving a mile a minute
Many things going on in your brain at one time
Worry
fear
FREEDOM: release
Ability to do what you want
Feels good
The power to say what you want
Being free
I Am Enough — A Poem by Jennifer Williamson about Worthiness
Your worth goes to your core. This is the truth: You’re worthy now. You are enough, and I am enough, and this poem is dedicated to that Truth.
Don’t think you’re enough, whole, loving, essential? Read this poem. It’s a prayer, an affirmation, wisdom that goes deeper than what you think about yourself.
The real truth is you’ve been worthy all along. Enough. Whole in your essence. Here for a reason.
The teaching embedded in this poem is one of remembrance through presence. It’s an exploration of your innate self-worth by way of inhabiting the fullness of this moment. It’s a declaration of truth, a prayer for healing.
You’re connected to everything. You’re the earth and its flowers. You’re the stars in the sky. Everything is here with you. And you belong to everything, including yourself. Because: you are everything.